Extracurricular activities are significant to your college education because they help you apply what you learn in the classroom: the abstract theories and the philosophies that you learn to a real world example. When students are a student government officer, like a treasurer or a leader of a club, they learn some very important lessons about political science, about accounting, and about how to communicate with people.

 Those are all things that you read about in class, but they’re not necessarily things that you get a chance to practice. The other thing that’s actually significant about being involved in extracurricular activities is that after you graduate, you’ve gained a lot of practical experience on the job, or at least experienced with other people the practice of interacting, creating programs and budgets, and promoting your ideas. It’s important to think that there are a lot of people who mark off from college every year. Many of them will have majored in the same thing you did.

They will have achieved the same grades that you did. What do you do to make yourself stand out? It’s the extracurricular participation that you have that will be that value added on your recommence that will really make you stand out.

Well, before you get to the exam room, you should have the right move toward from the very start. Assuming it’s in the morning; you should try and walk to school, if that’s possible. You should avoid friends, because they can start worrying you. They’ll ask you how you do particular questions and so forth, and they’ll confuse you perhaps. They’ll say “No, you don’t do it this way, you do it that way.” So, it’s your examination and make sure you’re isolated as far as you can be.

When you go into the examination room, take six deep breaths and have glucose sweet, if the school allows you to do that, to help power go to your brain. Sit down and take another six deep breaths if that’s essential, and when the examination paper comes round, make sure you read it properly. You’ll only get marks if you answer the questions, and you’ve got to more often than not choose the questions you want to do, so make sure you take time to do that.

Make sure that you decide the ones that you think are going to be the best for you. Start, probably, with the easier ones, those you think that you are able to do, and build up to the ones which might be a little bit more difficult for you. Certainly, getting into that examination room is crucial; it’s crucial that you get in there with the right frame of mind, remembering that it’s your examination and what goes on around and about you have got nothing to do with you, so just ignore it and get on with your paper.

(1). A minimum 12-hour study is recommended.

(2). Butter cheese to be curtailed if not stopped.

(3).Make sure to eat adequate fruits with vitamin A and E, as they are the most important for the eyes and the brain. Avoid grapes [peak season] as they can cause sleep.

(4). Eat yogurt or curd once a day. Lemon juice with honey but without sugar is also suggested.

(5). Avoid pulses like gram and white peas in diet.

(6).Have a protein enriched food and a fiber diet. Soybean is the best and the cheapest.

(7). Do not study one subject for more than 2 hours. If you are stuck with something leave it and take another subject.

(8). Listen to music to unwind. Avoid television to the maximum extent.

(9). Recommended food is preferably vegetarian. If not keep oily foods and non-vegetarian to the minimum as meat, and non-vegetarian cause hangover.

(10). Have a proper intake of water and keep yourself adequately hydrated.

(11). Eat many salads as much as you eat your staple food like rice or chapattis.

(12). Sleep is optional for at least 8 hours divided into 2 intervals, of 1 hour in the afternoon and 7 hours during the night.

(13). Take an antioxidant that will make you feel fresh and rejuvenated. Consult your doctor for the same. You may gain wait for some time but it reduces after you stop them.

(14). Keep the study place clean and tidy.

(15). Take bath twice a day once in the morning and evening. Bathe with a splash of Dettol [one lid in one bucket of water] to de odour you body.

(16). Be positive and pray a lot.

(17). Do not over exert yourself, as it will cause only problems.

(18). Ensure to keep your favorite pens clothes and other personal effects in proper condition.

(19). Ensure to take a laxative preferably an Ayurvedic one 2 weeks before the exam to ensure proper bowel motions and cleaning up your system.

(20). Do not wear stale clothes. Change every time you take a bath. optional to have a hot shower so that it freshens up the mind and body.

(21). Do not study in air-conditioned rooms as exam atmosphere is at ambient temperature.

(22). Switch off mobile phones during study.

(23). Comfortable clothing with soothing colors is what you should wear in house and during exams.

(24). If you miss on any schedule, try to catch up with the work that has to follow. Skip what is lost.

(25). Working out or exercising for at least, one hour in a day is a must. Play and sweat out but do not go in polluted areas for workout.

(26). Ensure that your brain gets fresh oxygen every day. Evening walk or morning walks is what is recommended.

(27). If your seat no is in a college that is not your own then visit that place before the exam because you will be psychologically more familiar with the conditions and the environment in the place and that will help you to adjust better.

(28). Visit prayer halls and churches before people gather and try to meditate. If you do not visit prayer houses daily, try to meditate in house and recollect those moments, which you cherish a lot.